Anxiety, Family

Stress Balls That Kids Can Make

I felt like this might be a good post to reblog. Go make yourself a stress ball today. 

First published on December 17, 2018

I know this is going to come as a massive shock to most of you but since September, I have been educating our congregation’s youth (or yutes) as a Sunday School teacher.


I know, it’s almost shocking to myself as well.

To make you feel better, it’s an every other week gig, and the other teacher is probably WAY more qualified and dignified than me.

But I do love spending that time with the kids, talking about their week, lifting them up, making a craft.

Oh, and talking about the bible.



So because I love God and Jesus but the Bible can get kind of boring (especially for kids….and me), I decided to let each of the kids direct one craft this year for the class.

They would have to bring the materials and then show the class how to do the craft.

AND somehow I have to tie it in to Jesus.

I never said it was a well thought out plan. 

Immediately Ella said she wanted to make stress balls, er, I maybe suggested she do them because she completely blew my mind a few months ago by creating a stress ball all MacGyver-like one lazy Saturday.

She’d asked me if she could get some balloons and sand while we were at a local thrift store. At first, I thought it was an odd request but she is the queen of seeing outside the box and I thought maybe it was for her horse farm she is slowly creating down in our basement playroom. To give you an example: she makes the horse jumps out of plastic straws, coffee stirrers from Starbucks, or bridles for her play horses out of hair ties. It’s brilliant really because that crap costs A LOT of money in the toy stores. Maybe she should open an Etsy store.

Anyhoo, I thought it was the perfect craft idea because 1) it was easy to make, and 2) it was cheap to make, and 3) it could possibly be tied into being a Christian or Jesus or Noah or SOMETHING.

I never said I was qualified for this gig. 


Note- the following pictures are not blog worthy. I was teaching 11 yutes about being good human beings, I had a massive migraine headache, and well, just SAND. So shield your eyes SITS, or Pioneer Woman, or Gwyneth Paltrow, as there is nothing inspiring about these photographs. 


This is what you will need:


stress balls


A bag of sand; this is what they had at Dollar Tree and color won’t matter as it will be inside the balloon. We needed four bags since we had lots of stress balls to make, so adjust to your needs.

A package of balloons; Dollar Tree again and these were happy faces were perfect for our lesson’s message this day: being encouraging to others.


stress balls


If you have a plastic funnel, that works best to put the sand into the balloon but alas we forgot ours.

Ella being the little MacGyver that she is, suggested that we just roll up sheet paper to create a funnel.

Maybe she should be teaching this class. 

You will only need to fill the balloon halfway, maybe a little less.


stress balls


Then you tie the balloons to close them up. I cannot tie a balloon (fat finger problems); again, maybe she should be teaching the class.

Ella also informed me while shopping for the above supplies, that you could use slime in place of the sand.

Actually, she preferred that as the sand can leak out of the balloon but the slime won’t.

But slime with 11 children under the age of 12 was NOT happening on this teacher’s watch, so sand it was!


stress balls


When you’re done, you have a stress ball to squeeze!

Stress balls are now more popular than ever but have been around for a long time.

Ella uses them to help her concentrate when she is doing school work but also uses them to help with her anxiety in stressful situations.

The kids in this class were so excited about making them, even asking me each week if THIS was the week we were making them, so we may make them again and not tie them into anything because I am a sinner rebel like that.


stress balls


17 thoughts on “Stress Balls That Kids Can Make”

  1. Seriously, your girl is very smart! Home schooling allows her to think and express herself freely without distraction and judgment from others. I’m so proud of her!


  2. Cool! I love stress balls and they can double as a warning shot for annoying people if you wing it at them. Oops, I actually typed that.

    I’m going to be unplugged the next few weeks so I wanted to wish you a Merry Christmas, Happy Hanukkah, Happy Kwanzaa, Happy Boxing Day, Happy New Year and Blessed Epiphany. (I think I got them all.) I’ll be back to catch up all of your shenanigans after the new year. There’d better be shenanigans.


  3. So cool! Also is SITS where we met? I know it was a link up, but I can never remember which one. And when I read SITS it hit me! Unless I’m wrong, then it was something else that hit me.

    Your daughter is crafty! I never would have thought of something like this when I was her age. Also, you are amazing! I am in awe of the amount of yourself that you give. It’s inspiring.


    1. We met via one of the link establishments but not sure which one. You know, every time I link something up and don’t feel like taking the time to look at other posts, I think about bloggers like you or Mrs. Kringle, and how I never would have met all of you without a link party.

      She is really crafty and she did not get one ounce of it from me. She is a miracle child, not sure whose she is yet. The DNA test is in the mail. KIDDING.

      It’s purely selfish as it makes me feel warm and gooey inside to teach SS each week. I get way more from it than those kids ever will. 🙂


  4. This is a super-cool idea! I’ve been missing your posts–kinda dropped off the face of the digital earth for a bit. Life. Stress. I coulda used one of these!


  5. I love the idea of using slime instead of sand. You could do small beads too for different sensations. Those are really in right now. Using an already decorated balloon is brilliant! And great idea for how to make the funnel out of paper.


  6. One great idea! Thanks for sharing at the To Grandma’s House We Go DIY, Crafts, Recipes and More Link Party. I pinned this to Pinterest! Hope you can join us again next week.


  7. I teach religious ed and it gives me mini panic attacks that I am missing something important, oh the pressure . . . translation: my classes are boring. So stress balls might be the answer. Or, when stressing about ‘am I even reaching them?’ – time to grab a stress ball.

    Liked by 1 person

  8. Cool craft and who doesn’t need a stress ball? Thanks so much for linking up with me at my #UnlimitedMonthlyLinkParty 14, open July 1 to 26. All party entries shared if social media buttons installed.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s