Humor, Soul Homework

Podcast #16- Toxic On the Inside/ Meditation that Anyone Can Do/ My Library Book “Problem”

I understand that not everyone enjoys podcasts or has a Spotify account. So I've decided to create these posts so that you may listen or not and still participate, because I enjoy interacting with each and every one of you, but I don't want you to feel excluded, nor do I want you to feel… Continue reading Podcast #16- Toxic On the Inside/ Meditation that Anyone Can Do/ My Library Book “Problem”

Anxiety, Birds, Life, Migraine, Soul Homework

From Where I’m Sitting

On the Fourth of July, I was walking around my backyard with Biscuits and I mentioned to Mike how lovely everything is in our yard this time of year. Last year, I was dealing with the end of my perimenopause, migraines, a pandemic, and a slew of other issues. I had only recently started taking… Continue reading From Where I’m Sitting