80's Names| My Name is on the List| Grieving – A Grace Full Life
I mentioned a couple things at the start of this week’s podcast. First and foremost, Anna landed her first real-world job! She starts only a few days after graduating in May! We are overjoyed for her and couldn’t be prouder.
I’d also like to ask that you all surround my beautiful friend Kristen and her family (our soul family) with love and light. They are going through a tough time right now, so please keep them all in your prayers and loving thoughts.
The topic of today’s chapter is chronic pain and migraines that I had during my perimenopause. Takeaways from this chapter include the following two recommendations: have your hormone levels tested and get yourself whatever type of serotonin you can get your hands on during perimenopause (and menopause).
I also want to introduce you to NAMS, The North American Menopause Society. I meant to share that in the first podcast post of my book reading. You do not need to be a member to use this website. This is where you may find Menopause Practitioners, which I mentioned in Chapters 1 and 2.
Here are some sources that can provide you with further information:
And this is the migraine treatment center that I mentioned:
Patients come from all around the world. So, if you suffer from migraines and do not live near Chicago or Milwaukee, they will help you regardless of where you live.
As always, the complete text of the chapter may be found at the top of the blog under the Menopause menu, or by clicking here.
Thank you to everyone who has taken the time to listen, read, or leave comments. Your encouragement means the world to me.