https://anchor.fm/kari-wagner-hoban/episodes/Im-Not-Broken-Movies-to-Change-Your-Perspective-Sharing-my-Book-e1bekga I talk about how, thanks to the internet, I've learned a lot about my mental health. It's helped me heal from a variety of issues while also teaching me that I'm not alone. I believe it is our obligation to care for our mental health, even if we don't have insurance. I shared an… Continue reading Podcast #29- I’m Not Broken
https://anchor.fm/kari-wagner-hoban/episodes/Episode-19--Thinking-Outside-the-Box-Dancing-My-Troubles-Away-We-all-Have-Trauma-e17pqsg For those who won't be listening, I mentioned that my mom underwent extensive surgery on Tuesday. Her neck had to be reconstructed after four discs were removed. She did wonderfully and is now on the long road to recovery. She will also have back surgery in November, and after that is done, she will… Continue reading Podcast #19- Thinking Outside the Box/Dancing My Troubles Away/We All Have Trauma
During my perimenopause, I became a pretty negative person. As a result of my near constant pain, I grew resentful. I became numb to emotions like happiness and optimistic outlooks like hope. I'd wake up every day afraid to be optimistic for fear of being rewarded with a headache later. As if the Universe was… Continue reading Headaches, Heartaches, and Fear
I wanted to devote this week's podcast to a problem I was dealing with in my personal life. I had a panic attack last week while awaiting insurance approval on a prescription for my every three month preventative that I have been taking since June. I was worried I wouldn't get the medication in time,… Continue reading Podcast Episode Five- Guest Star and Real Talk about Migraines & Anxiety
It is so hard to find the good these days, isn't it? Even I, the Universe whisperer as of late, has days when I just want to squirt the entire Hershey syrup bottle into my mouth and call it a damn day. So I came up with this list. Knowing that I won't be sitting… Continue reading Things to Be Grateful For When It’s Just Really Hard to Be Grateful
So the Universal things keep happening, but I also have poop sandwich weeks, just in case you think I am always happy and rainbows, which would be so irritating, wouldn't it? Someone who is happy all the time while the rest of the world is imploding? Even if I did, I wouldn't tell you since… Continue reading Good Thing I’m Not Afraid of Rabbits
A Grace Full Life 