In this week’s podcast, I’ll explain what a “menopause practitioner” is (I can’t believe it took me five years to find one), what NAMS is, and why women in menopause should be aware of it, and I’ll give you a few non-hormone choices for lowering hot flashes.
Episode 19- Thinking Outside the Box/ Dancing My Troubles Away/ We all Have Trauma – A Grace Full Life
- Episode 19- Thinking Outside the Box/ Dancing My Troubles Away/ We all Have Trauma
- Episode 18- Mixed Tapes/Talking to Plants/Giving My Dogs Voices
- Episode 17- Not Taken Seriously/ Writers Gathering
- Episode 16- Toxic On the Inside/ Meditation That Anyone Can Do/ My Library Book "Problem"
- Episode 15- A Scare, Showing Compassion to Yourself, John Hughes News, and Comic Sans??
Thank you as always for listening. I appreciate all of you.