Humor, John Hughes, Podcast, Soul Homework

Podcast #15-A Scare, Showing Compassion to Yourself, John Hughes News, and Comic Sans??

There's a lot to this podcast but the one thing I should clarify is that the sound you hear after I correct Biscuits is me putting the doorstop on my desk. I didn't want you to think I was throwing the doorstep at him. Hmmm.....KIDDING. Caught in the act.   Also, here is the comic… Continue reading Podcast #15-A Scare, Showing Compassion to Yourself, John Hughes News, and Comic Sans??

Anxiety, Humor, Menopause, Soul Homework

Headaches, Heartaches, and Fear

During my perimenopause, I became a pretty negative person. As a result of my near constant pain, I grew resentful. I became numb to emotions like happiness and optimistic outlooks like hope. I'd wake up every day afraid to be optimistic for fear of being rewarded with a headache later. As if the Universe was… Continue reading Headaches, Heartaches, and Fear

Podcast, Soul Homework

Podcast #14- Doin’ Nothing, Sleep, and Love

A couple of things... Here is an article that mentions the study in the book about the electric shocks: https://www.sciencemag.org/news/2014/07/people-would-rather-be-electrically-shocked-left-alone-their-thoughts Here is one quote I love from The Alchemist: The following is the excerpt from the book I read. Love is in the Being You do not have to do anything to be loved. You… Continue reading Podcast #14- Doin’ Nothing, Sleep, and Love