I haven't had a yearly physical since I was in the thick of perimenopause in 2018. My new doctor (who works for the same health system as my previous one) was listing all of my old symptoms from my chart: Do you still get vertigo? No. How about panic attacks? No. Heart palpitations? No. Migraines… Continue reading Not My Mother’s Menopause- Appendix
I recall you wearing purple and yellow braided barrettes when we had a fight and you stopped speaking to me. We had gone to a fun fair at our school the night before, and you had become friends with the new girl on our street. We didn't talk for three months, but it felt like years.… Continue reading Braided Barrettes
So, what book am I going to write next? I'll write any book you agree on in the comments. Unless you decide on toe fungus, which you should not do. I still have one more post to write about this book. It's the Appendix, which has questions about perimenopause and menopause that you might want… Continue reading Final Chapter- Not My Mother’s Menopause
Second to last chapter. I'm getting a little sad because we're almost at the end. It's been a lot of fun talking about this with all of you. I worked on this book for so long that it feels like an extension of my body. Here are some articles: The Secret Power of Menopause -… Continue reading Chapter Ten- Not My Mother’s Menopause
There's been a word that has been in my path the past week: equanimity. Have you ever heard of it before? I've seen this word in two of the books I've been reading lately. Then I found the word in an article I linked to from a blog I regularly read. And I saw the word… Continue reading What is Equanimity?
https://anchor.fm/agracefulllife/episodes/80s-Names-My-Name-is-on-the-List-Grieving-e1jmprt When I heard this song one day, it made me think about the names I grew up with. So I put "80s names" into Google. The search turned up this article: Baby Names Losing Popularity in the 21st Century My name was #15, which was ironic. Why is that ironic? Because from 1970 to… Continue reading Podcast-80’s Names| My Name is on the List | Grieving
A Grace Full Life 