https://anchor.fm/kari-wagner-hoban/episodes/Not-My-Mothers-Menopause--Chapter-Five-e1he9n8 First, I came across this post a few days ago: Journal Prompts for When You’re in a Journaling Rut Which has nothing to do with this topic or menopause, but I'm having fun with it and plan to use one of the prompts (what three things am I most looking forward to this week)… Continue reading Podcast #43- Chapter Five-Not My Mother’s Menopause
Tag: Anxiety
Podcast #43-Chapter Four- Not My Mother’s Menopause
https://anchor.fm/kari-wagner-hoban/episodes/Not-My-Mothers-Menopause--Chapter-Four-e1h6g4i I mentioned a couple things at the start of this week's podcast. First and foremost, Anna landed her first real-world job! She starts only a few days after graduating in May! We are overjoyed for her and couldn't be prouder. I'd also like to ask that you all surround my beautiful friend Kristen and… Continue reading Podcast #43-Chapter Four- Not My Mother’s Menopause
Podcast #35- Gynecologist Anxiety
https://anchor.fm/kari-wagner-hoban/episodes/Are-you-afraid-to-go-to-the-gynecologist-e1ehb4i Because my WordPress podcast player isn't working this week, you'll have to visit the link above to listen to the podcast. So, thankfully, I didn't have anything wrong with me while I was spotting last week. I just had a menstrual period. Photo by Karolina Grabowska on Pexels.com Side note- I really need to… Continue reading Podcast #35- Gynecologist Anxiety
Goodbye January
I’m sitting in my cozy chair, soaking in the January sun, with my cup of coffee in my hand and my dog curled in my lap. I stare out the window at the sun, snow, and barren branches, while listening to the healing music on my playlist in the background. I have achieved Zen. But,… Continue reading Goodbye January
Podcast #29- I’m Not Broken
https://anchor.fm/kari-wagner-hoban/episodes/Im-Not-Broken-Movies-to-Change-Your-Perspective-Sharing-my-Book-e1bekga I talk about how, thanks to the internet, I've learned a lot about my mental health. It's helped me heal from a variety of issues while also teaching me that I'm not alone. I believe it is our obligation to care for our mental health, even if we don't have insurance. I shared an… Continue reading Podcast #29- I’m Not Broken
Podcast #19- Thinking Outside the Box/Dancing My Troubles Away/We All Have Trauma
https://anchor.fm/kari-wagner-hoban/episodes/Episode-19--Thinking-Outside-the-Box-Dancing-My-Troubles-Away-We-all-Have-Trauma-e17pqsg For those who won't be listening, I mentioned that my mom underwent extensive surgery on Tuesday. Her neck had to be reconstructed after four discs were removed. She did wonderfully and is now on the long road to recovery. She will also have back surgery in November, and after that is done, she will… Continue reading Podcast #19- Thinking Outside the Box/Dancing My Troubles Away/We All Have Trauma