https://anchor.fm/kari-wagner-hoban/episodes/Are-you-afraid-to-go-to-the-gynecologist-e1ehb4i Because my WordPress podcast player isn't working this week, you'll have to visit the link above to listen to the podcast. So, thankfully, I didn't have anything wrong with me while I was spotting last week. I just had a menstrual period. Photo by Karolina Grabowska on Pexels.com Side note- I really need to… Continue reading Podcast #35- Gynecologist Anxiety
I’m sitting in my cozy chair, soaking in the January sun, with my cup of coffee in my hand and my dog curled in my lap. I stare out the window at the sun, snow, and barren branches, while listening to the healing music on my playlist in the background. I have achieved Zen. But,… Continue reading Goodbye January
https://anchor.fm/kari-wagner-hoban/episodes/Im-Not-Broken-Movies-to-Change-Your-Perspective-Sharing-my-Book-e1bekga I talk about how, thanks to the internet, I've learned a lot about my mental health. It's helped me heal from a variety of issues while also teaching me that I'm not alone. I believe it is our obligation to care for our mental health, even if we don't have insurance. I shared an… Continue reading Podcast #29- I’m Not Broken
https://anchor.fm/kari-wagner-hoban/episodes/Episode-19--Thinking-Outside-the-Box-Dancing-My-Troubles-Away-We-all-Have-Trauma-e17pqsg For those who won't be listening, I mentioned that my mom underwent extensive surgery on Tuesday. Her neck had to be reconstructed after four discs were removed. She did wonderfully and is now on the long road to recovery. She will also have back surgery in November, and after that is done, she will… Continue reading Podcast #19- Thinking Outside the Box/Dancing My Troubles Away/We All Have Trauma
During my perimenopause, I became a pretty negative person. As a result of my near constant pain, I grew resentful. I became numb to emotions like happiness and optimistic outlooks like hope. I'd wake up every day afraid to be optimistic for fear of being rewarded with a headache later. As if the Universe was… Continue reading Headaches, Heartaches, and Fear
I wanted to devote this week's podcast to a problem I was dealing with in my personal life. I had a panic attack last week while awaiting insurance approval on a prescription for my every three month preventative that I have been taking since June. I was worried I wouldn't get the medication in time,… Continue reading Podcast Episode Five- Guest Star and Real Talk about Migraines & Anxiety
A Grace Full Life 