Blogging, Life, Podcast

Podcast #22- Creating a Time Capsule and More

https://anchor.fm/kari-wagner-hoban/episodes/Episode-22--Creating-a-Time-CapsuleTouch-Pad-PhobiaWhere-Have-All-the-Cardinals-Gone-e18nrdd If you're not a listener, there's a lot to cover, so let's get started. In case any of you are interested in starting your own podcast, I mention the book NPR's Podcast Start Up Guide: Create, Launch, and Grow a Podcast on Any Budget. In my podcasts, I say the word "um" frequently. I'm… Continue reading Podcast #22- Creating a Time Capsule and More

Life, Menopause, Podcast, Soul Homework

Podcast #21- Invalidating Your Truth

https://anchor.fm/kari-wagner-hoban/episodes/Episode-21--Invalidating-Your-TruthFemale-Trauma-e18d862 I shared this passage from Caroline Garnet McGraw's book You Don't Owe Anyone: Free Yourself From the Weight of Expectations: "How does it feel to think about your life through the lens of this broader definition of trauma? Are you starting to see the moments where you made excuses and brushed aside real pain?… Continue reading Podcast #21- Invalidating Your Truth

Blogging, Life, Soul Homework, Tater Tots

Screw It, I’m Eating Tater Tots- Episode 30

If you're new to my blog, welcome! Here is an explanation of the tater tot posts. Photo by hiwa talaei on Pexels.com Leaf "I asked the leaf whether it was frightened because it was autumn and the other leaves were falling. The leaf told me, "No. During the whole spring and summer I was completely… Continue reading Screw It, I’m Eating Tater Tots- Episode 30

Anxiety, Life, Podcast, Soul Homework

Podcast #19- Thinking Outside the Box/Dancing My Troubles Away/We All Have Trauma

https://anchor.fm/kari-wagner-hoban/episodes/Episode-19--Thinking-Outside-the-Box-Dancing-My-Troubles-Away-We-all-Have-Trauma-e17pqsg For those who won't be listening, I mentioned that my mom underwent extensive surgery on Tuesday. Her neck had to be reconstructed after four discs were removed. She did wonderfully and is now on the long road to recovery. She will also have back surgery in November, and after that is done, she will… Continue reading Podcast #19- Thinking Outside the Box/Dancing My Troubles Away/We All Have Trauma