If you're new to my blog, welcome! Here is how the tater tot post got started. What I'm doing: Photo by Andrea Piacquadio on Pexels.com Sleep is the answer to everything The older I get, the more I recognize that sleep is the answer. Feel like shit? You need to sleep. Lost all your money… Continue reading Screw It, I’m Eating Tater Tots- Episode 28
During my perimenopause, I became a pretty negative person. As a result of my near constant pain, I grew resentful. I became numb to emotions like happiness and optimistic outlooks like hope. I'd wake up every day afraid to be optimistic for fear of being rewarded with a headache later. As if the Universe was… Continue reading Headaches, Heartaches, and Fear
I'm reading Mark Nepo's "The Book of Awakening" right now, and these were his words to me this morning (I like to think the author is speaking directly to me): From the agonies of kindergarten, when we first were teased or made fun of in the midst of all our innocence, we all have struggled… Continue reading Podcast #7- Invisibility and Rarely Discussed Menopause Symptoms
In this week's podcast, I'll explain what a "menopause practitioner" is (I can't believe it took me five years to find one), what NAMS is, and why women in menopause should be aware of it, and I'll give you a few non-hormone choices for lowering hot flashes. https://anchor.fm/kari-wagner-hoban/episodes/Episode-Six--Menopause-Practitioners--Hot-Flashes--and-Exciting-News-etskku/a-a1ptln Thank you as always for listening. I… Continue reading Podcast Episode #6- Menopause Practitioners, Hot Flashes, and Exciting News
I wanted to devote this week's podcast to a personal issue I was dealing with. I had a panic attack last week while waiting for insurance to approve a prescription for my three-month preventative medication, which I've been taking since June. I was concerned that I wouldn't receive the medication in time, and the prospect… Continue reading Podcast Episode Five- Guest Star and Real Talk about Migraines & Anxiety
Because of a story I told in one of last year's tater tot posts, I was looking for a picture of my hair for the April tater tot post to compare hair lengths to last year Allow me to explain. I wanted to document my current hair length to show how far I've come. I… Continue reading A Year of Reality
A Grace Full Life 