I published a post titled 100 Things I Love in 2017 and it was a lot of fun to write. A lot has happened in in the five years since I published that post, the most significant of which was a global pandemic. But I've changed a lot since 2017, going through menopause, writing a… Continue reading 100 More Things I Love
Sarah, a friend of mine, published a post in November about the importance of asking yourself questions. Taking a deep breath and contemplating those questions. The answers may arrive fast, or they may take longer. But, ultimately, the answers will come to light. These are the reflective questions she included at the end of her… Continue reading Reflecting
I'd been trying to learn how to meditate for over a year when I came across a video from a yoga teacher who said meditation is more than just having a quiet mind. She said, "the goal is not a quiet mind. The goal is to be present and aware of what's going on in… Continue reading Home Inside
I'm learning to accept the less-than-ideal aspects of myself. One of them is that I have difficulty having conversations. There are two aspects to this: I struggle with making eye contact, and I have to work hard to listen. This has nothing to do with the other person being interesting. This is due to my… Continue reading Working On Becoming a Better Listener
I was looking through all the images on my phone last week while in the waiting room of my headache doctor, and I noticed my face smiling to all of the pictures in front of me. I've decided to share them with you all. I hope these can make you smile as well. Buddy and… Continue reading What’s Made Me Smile This Month- December 2021
I was grabbing some glasses out of our dining room cabinet one day when I noticed this book tucked into the corner: Miss Suzy was probably my favorite childhood story book. I felt like I was a child again as I flipped through the pages. It's a bit jarring when my two worlds merge like… Continue reading Is Your Favorite Childhood Book the Key to Who You Are?
A Grace Full Life 