In this week's podcast, I'll explain what a "menopause practitioner" is (I can't believe it took me five years to find one), what NAMS is, and why women in menopause should be aware of it, and I'll give you a few non-hormone choices for lowering hot flashes. https://anchor.fm/kari-wagner-hoban/episodes/Episode-Six--Menopause-Practitioners--Hot-Flashes--and-Exciting-News-etskku/a-a1ptln Thank you as always for listening. I… Continue reading Podcast Episode #6- Menopause Practitioners, Hot Flashes, and Exciting News
Category: Life
Podcast Episode Five- Guest Star and Real Talk about Migraines & Anxiety
I wanted to devote this week's podcast to a personal issue I was dealing with. I had a panic attack last week while waiting for insurance to approve a prescription for my three-month preventative medication, which I've been taking since June. I was concerned that I wouldn't receive the medication in time, and the prospect… Continue reading Podcast Episode Five- Guest Star and Real Talk about Migraines & Anxiety
100 Drops of Gratitude
The past few weeks I've felt like I've had to drag myself around everywhere I go. Like a cartoon figure who unfolds themselves out of bed onto the floor, down the hall, and onto the couch each day. I can't motivate my teenager to homeschool most days, I can barely motivate myself to get in… Continue reading 100 Drops of Gratitude
Podcast Episode Four- “Crayola Rays of Sunshine”, Cracker Barrel and Craziness
I am loving the conversations that are meandering between the blog posts, comments, and podcasts. It feels like we are all at this long table having coffee together. You do not know how healing this is for me. After the year we have had, I am weary and you are helping me. I hope this… Continue reading Podcast Episode Four- “Crayola Rays of Sunshine”, Cracker Barrel and Craziness
Podcast Episode Three- Bra-less, Book Writing, and Braces
The third episode of the podcast is now available! Side note- the mammogram call came as I was recording my podcast (talk about universal), and my results were negative! As always, thank you so much for your love and support for the podcast. It's turned into a really fun outlet. I apologize in advance for… Continue reading Podcast Episode Three- Bra-less, Book Writing, and Braces
A Year of Reality
Because of a story I told in one of last year's tater tot posts, I was looking for a picture of my hair for the April tater tot post to compare hair lengths to last year Allow me to explain. I wanted to document my current hair length to show how far I've come. I… Continue reading A Year of Reality