I'm reading Mark Nepo's "The Book of Awakening" right now, and these were his words to me this morning (I like to think the author is speaking directly to me): From the agonies of kindergarten, when we first were teased or made fun of in the midst of all our innocence, we all have struggled… Continue reading Podcast #7- Invisibility and Rarely Discussed Menopause Symptoms
I love stock photography. A woman whimsically laying in bed while wearing a party hat and laughing at a donut. I get that this is for a photo op, but what if it isn't? What if this is her life? Guess what? IT'S BIRTHDAY MONTH. This episode is jam-packed. Like I like my men. That… Continue reading Screw It, I’m Eating Tater Tots, Episode 25 (My 50th. Again.)
In this week's podcast, I'll explain what a "menopause practitioner" is (I can't believe it took me five years to find one), what NAMS is, and why women in menopause should be aware of it, and I'll give you a few non-hormone choices for lowering hot flashes. https://anchor.fm/kari-wagner-hoban/episodes/Episode-Six--Menopause-Practitioners--Hot-Flashes--and-Exciting-News-etskku/a-a1ptln Thank you as always for listening. I… Continue reading Podcast Episode #6- Menopause Practitioners, Hot Flashes, and Exciting News
The past few weeks I've felt like I've had to drag myself around everywhere I go. Like a cartoon figure who unfolds themselves out of bed onto the floor, down the hall, and onto the couch each day. I can't motivate my teenager to homeschool most days, I can barely motivate myself to get in… Continue reading 100 Drops of Gratitude
I am loving the conversations that are meandering between the blog posts, comments, and podcasts. It feels like we are all at this long table having coffee together. You do not know how healing this is for me. After the year we have had, I am weary and you are helping me. I hope this… Continue reading Podcast Episode Four- “Crayola Rays of Sunshine”, Cracker Barrel and Craziness
The third episode of the podcast is now available! Side note- the mammogram call came as I was recording my podcast (talk about universal), and my results were negative! As always, thank you so much for your love and support for the podcast. It's turned into a really fun outlet. I apologize in advance for… Continue reading Podcast Episode Three- Bra-less, Book Writing, and Braces
A Grace Full Life 