I'm reading Mark Nepo's "The Book of Awakening" right now, and these were his words to me this morning (I like to think the author is speaking directly to me): From the agonies of kindergarten, when we first were teased or made fun of in the midst of all our innocence, we all have struggled… Continue reading Podcast #7- Invisibility and Rarely Discussed Menopause Symptoms
In this week's podcast, I'll explain what a "menopause practitioner" is (I can't believe it took me five years to find one), what NAMS is, and why women in menopause should be aware of it, and I'll give you a few non-hormone choices for lowering hot flashes. https://anchor.fm/kari-wagner-hoban/episodes/Episode-Six--Menopause-Practitioners--Hot-Flashes--and-Exciting-News-etskku/a-a1ptln Thank you as always for listening. I… Continue reading Podcast Episode #6- Menopause Practitioners, Hot Flashes, and Exciting News
I wanted to devote this week's podcast to a personal issue I was dealing with. I had a panic attack last week while waiting for insurance to approve a prescription for my three-month preventative medication, which I've been taking since June. I was concerned that I wouldn't receive the medication in time, and the prospect… Continue reading Podcast Episode Five- Guest Star and Real Talk about Migraines & Anxiety
I am loving the conversations that are meandering between the blog posts, comments, and podcasts. It feels like we are all at this long table having coffee together. You do not know how healing this is for me. After the year we have had, I am weary and you are helping me. I hope this… Continue reading Podcast Episode Four- “Crayola Rays of Sunshine”, Cracker Barrel and Craziness
The third episode of the podcast is now available! Side note- the mammogram call came as I was recording my podcast (talk about universal), and my results were negative! As always, thank you so much for your love and support for the podcast. It's turned into a really fun outlet. I apologize in advance for… Continue reading Podcast Episode Three- Bra-less, Book Writing, and Braces
So I added music to the original podcast, which is why it was only available on Spotify. I also had to write this post in block editor (those on Word press will understand how hard this was for me LOL). Lots of new things this week. Welcome to my podcast! There are two episodes. Click… Continue reading I Did A Thing- Part Two
A Grace Full Life 