https://anchor.fm/kari-wagner-hoban/episodes/No-Resolution-e1cion4 January doesn't seem like the ideal time of year to reinvent myself. I heard somewhere that making resolutions at this time of year makes no sense, and I agree. It's winter. We should burrow down, take care of ourselves, and be gentler on our bodies. As a result, no resolutions will be made until… Continue reading Podcast #31- No Resolution
I was looking through all the images on my phone last week while in the waiting room of my headache doctor, and I noticed my face smiling to all of the pictures in front of me. I've decided to share them with you all. I hope these can make you smile as well. Buddy and… Continue reading What’s Made Me Smile This Month- December 2021
In my entire life, I've never read as many books as I did in 2021. So it's only natural that I'd end the year with a post on my favorite book of each month. January- The Four Agreements: A Practical Guide to Personal Freedom by Miguel Ruiz Courtesy Goodreads February- The Child in You: The… Continue reading Favorite Book of Each Month-2021
https://anchor.fm/kari-wagner-hoban/episodes/Im-Not-Broken-Movies-to-Change-Your-Perspective-Sharing-my-Book-e1bekga I talk about how, thanks to the internet, I've learned a lot about my mental health. It's helped me heal from a variety of issues while also teaching me that I'm not alone. I believe it is our obligation to care for our mental health, even if we don't have insurance. I shared an… Continue reading Podcast #29- I’m Not Broken
https://anchor.fm/kari-wagner-hoban/episodes/Episode-27--Holding-Space--Toxic-Positivity-e1a28vq Monday's post about childhood books sparked a flood of memories about beloved books that many of you couldn't remember the titles of. This broke my heart, so I went to Google and tried to find the books for you, but I couldn't locate anything. I did, however, come across a number of fantastic websites… Continue reading Podcast #27- Holding Space and Toxic Positivity
I heard someone mention savoring in a TikTok video a few months back. They stitched together a picture collage of everything that made them feel alive. Maybe it was the music in the background or the photo filters, but I fell in love with this concept. So I looked up the word savoring to check… Continue reading What Is Savoring?
A Grace Full Life 